Thursday, January 04, 2007
Updates
HealthLately haf been feelin unwell... Frequency of panic attacks increased =( Until mom keep naggin me to go heart specialist for checkup...
Panic attacks are realli terrible... It made me feel like I'm havin a heart attack, like I'm dyin soon... That intense chest pain, the breathin difficulties, etc... Went to see doc, he said it's not tt serious, just need to take 1/2 tablet Xanax, and rest in e quiet environment, control my breathin n calm myself down... Said it is usually triggered by physical illnesses or a major life stress. Perhaps it's the latter ba... Hope this unbearable attacks will leave me soon...
Anyway it's not that bad except durin that 20-30 mins. Shall try my veri best to cut down on caffeine til I get better... Heard it is one of the triggerin factor... Most importantly, I must not let myself get depressed tt easily... Cheer up Peiru!! =)
School's startin soon... Not exactly lookin forward to it... Hope it wont be another stressful semester... Dun tink my heart can take the extra pressure now...
"Smile more. Cry less. Cheer up!!!"
Happier stuff now... Hee! After 3 years of slackin, dis klaz rep (me lahz) finally organised a klaz outin le... So paisei lorz! Cos many of them haf been naggin me for sooooooo long... "CG Rep! Organise outin lehz!" Hee! Difficult to organise when u guys are in army mah... Rite?! (My excuse for 3 years!) Lalala~ Anyway, I realli enjoyed the gatherin w them... Missed the JC days suddenly... Where pple are more 'true' to u... U guys are so nice!!! Thanks for all the concern n chattin!!
by voices_in_my_heart at 1/04/2007 10:05:00 PM |
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